As a high functioning survivor of mild traumatic brain injury or post concussion syndrome, you may feel it's time for change, in a big way. You may feel disconnected, blocked, overwhelmed, or alone in this uphill climb. It may be difficult to connect with loved ones, friends, colleagues, or people you might like to date. Feeling isolated and lonely may not be unfamiliar, but COVID may have brought to light what's really important in your life. You are now actively seeking to make changes in your life, for the better. Working together, we will find ways that help you to go beyond coping with your invisible injury. You will thrive as you regain your mind, body, spirit confidence.
When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a confidence coach with head injury experience can help you stick to it and get around any obstacles.
As a psychotherapist, I am trained to go into the depths with you to face the shadows brain injuries arose, and guide you through those times to avail spaciousness for life's opportunities for you.
Works with the here and now, focusing on future goals, actions, and breaking through limitations, supported by accountability towards reaching those goals.
Supports your present state and wellbeing through processing current and past traumas and/or unresolved experiences with depth work through a slow process.